为何春季要注意防晒美白 春季的美白水果推荐-看世界

为何春季要注意防晒美白 春季的美白水果推荐

白白嫩嫩的MM看起来都很漂亮,这也验证了“一白遮三丑”的传说,MM们都想皮肤美白,但是很多美白产品很贵,而且怕有副作用,所以吃一些健康的美白食物是很好的美白方法哦!今天360常识网给大家介绍5种实惠又美味的美白水果,保证你快速皮肤美白,在春天到来之前,成为白嫩嫩的美人儿吧!

白白嫩嫩的MM看起来都很漂亮,这也验证了“一白遮三丑”的传说,MM们都想皮肤美白,但是很多美白产品很贵,而且怕有副作用,所以吃一些健康的美白食物是很好的美白方法哦!今天360常识网给大家介绍5种实惠又美味的美白水果,保证你快速皮肤美白,在春天到来之前,成为白嫩嫩的美人儿吧!

White, white, tender and tender mm looks very beautiful, which also proves the legend of "one white covers three ugly". MM people want to whiten their skin, but many whitening products are very expensive, and they are afraid of side effects, so it's a good whitening method to eat some healthy whitening food! Today, 360 common sense introduces 5 kinds of affordable and delicious whitening fruits to ensure your fast skin whitening. Before the spring comes, become a white, tender and beautiful girl!

为何春季要注意防晒美白

Why should we pay attention to sunscreen and whitening in spring

原因1:紫外线一年四季都很强

Reason 1: UV is strong all year round

虽然夏天的光照要比春天强,但紫外线流量其实并没差很多,说白了,肌肤在春天被晒黑的几率也很大。另外,春季空气的下沉扰动较强,风比较大,能防止阻碍光照的雾霾和云层聚集,因此肌肤受到阳光侵袭的机会也很多,所以在春天除了坚持防晒以外,美白类产品也要着手开始使用了。

Although the light in summer is stronger than that in spring, the UV flow is not much worse. Frankly speaking, the skin is also very likely to be suntanned in spring. In addition, the sinking disturbance of air in spring is strong, and the wind is relatively strong, which can prevent haze and clouds from blocking the light from gathering, so there are many opportunities for skin to be attacked by the sun, so in spring, in addition to persisting in sun protection, whitening products should also be used.

原因2:肌肤的氧化是不间断的

Cause 2: skin oxidation is continuous

氧化不仅会造成肌肤老化,还会加速黑色素的成熟,使肌肤变黑,斑点产生,并且空气以及阳光给肌肤带来的氧化伤害是一年四季都不会间断的,所以不只是夏天,就算不那么炎热的春天也应该使用一些美白类产品。

Oxidation will not only cause skin aging, but also accelerate the ripening of melanin, make skin black and produce spots. The oxidative damage caused by air and sunlight to skin will not stop all the year round, so it is not only summer, but also some whitening products should be used even in the not so hot spring.

原因3:肌肤变黑需要一个过程

Reason 3: it takes a process for the skin to turn black

黑色素的成熟需要一段时间,也就是说,肌肤变黑、色斑的产生加深是一个过程,所以,夏天肌肤变黑并不仅仅和夏天的环境以及护肤习惯有关,而很可能是春季的防晒美白工作没有做好,使肌肤晦暗和色斑问题在夏季突然爆发。

It will take a while for melanin to mature, that is to say, it is a process for skin to turn black and the production and deepening of color spots. Therefore, in summer, skin turning black is not only related to the environment and skin care habits in summer, but it is likely that the sun protection and whitening work in spring is not done well, which makes the skin dark and the problem of color spots suddenly break out in summer.

原因4:色斑一旦形成就很难淡化

Reason 4: once the color spots are formed, it is difficult to fade

色斑的出现其实已经是黑色素聚集所呈现的最终状态了,也就是说,色斑远远要比肤色变黑更难处理,使用美白产品也需要至少3个月以上的时间才能够看到明显的效果,因此,如果想让之前形成的色斑或是肌肤色号问题在夏季不会加重,那从春天就要开始使用美白产品。

In fact, the appearance of color spots is the final state of melanin accumulation. That is to say, the color spots are far more difficult to deal with than the darkening of skin color. It takes at least 3 months for whitening products to see the obvious effect. Therefore, if you want to make the previously formed color spots or skin color number problems not aggravate in summer, you should start using whitening in spring Products.

春季美白水果

White fruit in spring

苹果

Apple

苹果营养丰富,是一种广泛使用的天然美容水果。苹果中所含的大量水分和各种保湿因子对皮肤有保湿作用,维他命C能抑制皮肤中黑色素的沉着,常食苹果可淡化面部雀斑及黄褐斑。另外,苹果中所含的丰富果酸成分可以使毛孔通畅,有祛痘作用。

Apple is rich in nutrition, and is a widely used natural beauty fruit. Apple contains a lot of water and various moisturizing factors, which can moisturize the skin. Vitamin C can inhibit the pigmentation in the skin. Eating apple often can lighten freckles and chloasma on the face. In addition, the apple contains rich fruit acid ingredients can make the pores unobstructed and have the effect of acne elimination.

沙棘

Hippophae rhamnoides

沙棘素有维生素C之王的美称,每100克沙棘果汁中,维生素C含量高达825-1100毫克,其含量是是猕猴桃的2-3倍。另外,沙棘中还含有多种维生素、脂肪酸、微量元素、亚油素、沙棘黄酮、超氧化物等活性物质和人体所需的各种氨基酸,堪称是美白肌肤的极品水果。

Hippophae rhamnoides is known as the king of vitamin C. The content of vitamin C in every 100g of Hippophae rhamnoides juice is 825-1100mg, which is 2-3 times that of kiwifruit. In addition, Hippophae rhamnoides also contains a variety of vitamins, fatty acids, trace elements, linolein, Hippophae rhamnoides flavonoids, superoxide and other active substances and various amino acids needed by the human body, which can be called the best fruit for whitening the skin.

柠檬

lemon

柠檬是水果中的美容佳品,因含有丰富的维他命C、有机酸、矿物质等多种美白肌肤的营养物质。但是,柠檬酸味太重,直接入口有些难以下咽,可以将其果汁挤出,直接入菜、或制成柠檬饮料,都是不错的选择。

Lemon is a beauty product in fruit, because it is rich in vitamin C, organic acids, minerals and other nutrients for whitening skin. However, the citric acid is too strong, and it's hard to swallow directly. It's a good choice to squeeze out the juice, put it directly into the vegetables, or make lemonade drinks.

樱桃

Cherry

樱桃中丰富的维他命C能滋润嫩白皮肤,有效抵抗黑色素的形成。樱桃还是含铁及胡萝卜素较多的一种水果,这两种元素可增加极富弹性。另外,樱桃中所含的果酸还能促进角质层的形成。

The rich vitamin C in cherry can moisturize and whiten the skin, effectively resist the formation of melanin. Cherry is also a fruit with more iron and carotene, which can increase its elasticity. In addition, the fruit acid in cherry can promote the formation of cuticle.

猕猴桃

Kiwifruit

猕猴桃含有丰富的维他命C和维他命E,不仅能美白肌肤,还能提高肌肤的抗氧化能力,在有效增白皮肤,消除雀斑和暗疮的同时增强皮肤的抗衰老能力。此外猕猴桃还含有大量的可溶性纤维和矿物质,对肌肤健康很有好处。

Kiwifruit is rich in vitamin C and vitamin E, which can not only whiten the skin, but also improve the anti-oxidation ability of the skin, effectively whiten the skin, eliminate freckles and acne, and enhance the anti-aging ability of the skin. In addition, kiwifruit also contains a large number of soluble fibers and minerals, which is good for skin health.

春季美白误区

Misunderstanding of whitening in spring

好不容易脱离了干燥的冬季,此时除了继续的补水外,还可以来美白,效果会比冬天更好。但是网络的发达会把很多错误的信息带给大家,导致很多美白误区把大家变的越美越黑。

It is not easy to get rid of the dry winter. At this time, in addition to the continuous replenishment of water, you can also come to whitening, and the effect will be better than winter. However, the development of the Internet will bring a lot of wrong information to us, which leads to a lot of whitening errors that make us more beautiful and darker.

误区一:只有在夏季才会用到美白产品

Myth 1: whitening products are only used in summer

肌肤不白怎么办,当然是使用美白产品了,可是,很多女孩以为只有在夏季才需要使用美白产品,这种想法是错误的。美白跟防晒一样,是一年四季都需要做的事情,选择适合自己的美白保养品很重要,但是,买了美白保养品要坚持使用,不能隔三差五的用,不然美白效果不会很明显。

What should I do if my skin is not white? Of course, I use whitening products. However, many girls think that only in summer can I use whitening products, which is wrong. Whitening is the same as sunscreen. It is necessary to do it all the year round. It is important to choose the whitening and maintenance products that are suitable for you. However, when you buy whitening and maintenance products, you should insist on using them. You can't use them every other time. Otherwise, the whitening effect will not be obvious.

误区二:美白只是白天的工作

Myth 2: whitening is only a day job

夜间虽然没有阳光但是趁着睡眠来做美白,功效却是最好的时机。因此除了日间要做好防晒,让肌肤远离日间的紫外线外,晚间也不能忽略美白。因此在晚霜的选择上,建议选择含有美白成分的产品为佳。或是在晚霜后再加上一层保湿凝胶,这样才是万无一失的美白功课。

Although there is no sunshine at night, it is the best time to whiten while sleeping. Therefore, in addition to sun protection during the day and keeping the skin away from ultraviolet rays during the day, whitening can not be ignored at night. Therefore, in the selection of night cream, it is recommended to choose products containing whitening ingredients. No danger of anything going wrong.

误区三:要白,美白面膜天天敷

Myth three: to be white, whitening mask is applied every day.

不少爱美的MM为了美白,坚持天天敷美白面膜,其实美白面膜不适合每天使用,因为它里面一般会含有帮助角质代谢的果酸成分,每天使用让角质层变薄,皮肤变得容易敏感,更加容易衰老。而且,美白面膜虽然对于淡化斑点确实有一定效果,但并非适用所有人。因为斑点的成因各异,而且内在因素远大于外在因素。而美白护肤品只能淡化由紫外线造成的斑点,对于其他类型的斑点,特别是随着肌肤老化而出现的斑点则改善作用不大。

Many beauty loving MM insist on applying whitening mask every day for whitening. In fact, whitening mask is not suitable for everyday use, because it usually contains the fruit acid composition which helps the keratin metabolism, and daily use makes the cuticle thin, and the skin becomes sensitive and easy to senility. Moreover, the whitening mask has some effect on desalination, but it does not apply to everyone. Because the causes of spots are different, and the internal factors are far greater than the external factors. While whitening skin care products can only dilute the spots caused by UV light, it has little effect on other types of spots, especially those that appear with skin aging.

误区四:美白产品能很好的祛斑

Myth 4: whitening products can remove spots well

现在市面上的很多美白产品都打上美白祛斑的口号,那么,这些美白产品真的能祛斑美白吗?真的可以根除面部的斑点问题吗?要这样的话,那些祛斑产品怎么办?这种想法是不科学的,美白产品具有美白肌肤的作用,但是,对于消除斑点是不可能的。

Now many whitening products on the market are labeled with the slogan of whitening and freckle removing. So, can these whitening products really remove freckles and whitening? Can they really eradicate the problem of facial spots? In this case, what about those products? This idea is unscientific. Whitening products have the effect of whitening skin, but it is impossible to eliminate spots.

误区五:对于已经很白的肌肤就不需要使用美白产品了

Myth 5: no need to use whitening products for already very white skin

你或许以为你的肌肤已经很白皙嫩滑了,这个时候就不需要使用美白产品了,其实不然,美白是一个循序渐进的过程,就算你的肌肤已经很白皙了,这个时候同样需要使用美白产品。只有这样,才能让肌肤更明亮嫩滑。

You may think that your skin is very white, tender and smooth, so you don't need to use whitening products at this time. In fact, whitening is a gradual process. Even if your skin is very white, you need to use whitening products at this time. Only in this way can the skin be brighter and smoother.

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