Ol workers in the workplace are in a closed air-conditioning environment every day. Facing the modern office equipment such as "computers, printers", they are not only tired of various and miscellaneous affairs, but also suffer from their own skin. White-collar women spend most of their time in busy and intense work. They don't have much time to care for their skin, and even less time to work hard on maintenance. So how can I be more confident, have an ideal job and have a perfect temperament? Take a look with 360 common sense.
What are the skin problems of office white-collar workers
1. Yellowing and dulling of skin
For a long time, when facing the computer screen, the screen radiation generates static electricity, which is easy to absorb dust. If the face protection and cleaning are not done well, the skin will turn yellow and rough, and serious problems such as spots and pimples will occur, so it is very important to do a good job of face protection before using the computer.
2. Lack of water and dryness
The indoor temperature is high, coupled with the influence of air conditioning, the skin moisture evaporates quickly, which is very easy to cause skin water shortage and dryness. Many skin diseases are caused by dryness, such as eczema, silver filings and so on.
3. Long striae
The working people have been in the air-conditioned environment for a long time. The air conditioner emits air conditioning and heating all the year round, which makes the indoor humidity drop. It is necessary to know that the air carries little water vapor, which makes the office environment humidity under all the time. The skin moisture is greatly affected. All day long, the skin may secretly emit dry lines.
What are the skin "killers" in the Office
1. Copier: dust, ozone, electromagnetic wave
The duplicator works silently for us, but at the same time, it constantly "spits out the bad". When the duplicator works, it will produce a lot of dust, ozone and electromagnetic wave, in which ozone will cause cell oxidation, and the problem of skin light aging caused by electromagnetic wave is more difficult to be reversed.
2. Display: radiation particles are easy to attach to the skin
Like TV, the monitor also has strong radiation power, and the indoor closed environment makes the skin dry, and the radiation particles are more easily attached to the skin, which is the direct reason why the skin quality and complexion are often poor when working against the computer.
3. Incandescent lamp: the most common indoor pollution light source
Incandescent lamp is the most common indoor pollution light source. Its intensity is not much weaker than the UV in the sunlight. Moreover, when multiple incandescent lamps provide lighting needs at the same time, the intensity of this light pollution can be continuously superposed, directly hitting the bottom of the skin.
How to protect the skin of office white-collar workers?
1. Reduce the formation of peroxides
Peroxide is the main cause of free radicals. If it can be avoided as far as possible, it can effectively prevent cell oxidation. Such as less smoking, less fried food, etc., can effectively avoid the formation of peroxides in the body.
2. Clean gently
When cleaning the skin every day, avoid over pulling the skin. It is recommended to use the abdomen of the middle finger and ring finger when cleaning the skin, which will not cause skin load.
3. Keep hydrated
Take 2000cc of water every day, and carry moisturizing products at any time, timely supplement, to avoid dry fine lines.
4. Essential isolation cream
Before you face computer shoot two hawks with one arrow, you must remind yourself of the small details, that is, apply the cream. But don't forget to spray some moisturizing spray before spraying the cream. Spray it directly on the skin and gently tap it. Good moisturizing spray can play the effect of fixing makeup on the face with makeup.
5. Day cream should be coated with several layers but with light texture.
Many ol are used to placing a green plant in front of their desks, not only for the pleasure of the eyes, but also to increase the oxygen content around their seats. If you haven't prepared it yet, you need to work on your own protection. Skin care experts suggest that we choose some light texture antioxidant essence in a thin and multi-layered way, that is, the essence can be applied to 2~3 times, a little bit to absorb energy from the skin, in order to better resist "foreign aggression".
6. Eye massage should be patted rather than rubbed
Do you figure out whether you spend more time watching computer than sleeping? In the afternoon, your eyes will be dry and dry, but a little dark circles can be regarded as their kindness to you, wrinkles and loose pouch. It is necessary to take care of the eye circumference! Therefore, it is necessary to take care of both the ingredients and the ways. The best choice for eye cream is the eye gel containing chamomile, green tea and green melon ingredients, which can not only delay the oxidation speed of the eye circumference, but also play a calming and soothing role. In addition, massage the eyes as much as possible instead of rubbing, which can accelerate blood circulation and increase skin elasticity, while improper rubbing may accelerate skin relaxation.
7. Clean your skin during the day
During the lunch break or tea time, the skin can be cleaned and nursed once, and the dirt on the skin can be cleaned in time to avoid the skin damage caused by penetrating into the pores for a long time.
8. Dust the computer screen often
The radiation of the computer screen is easy to generate static electricity and absorb dust, and the tiny particles attached to the screen will increase the radiation amount. It is necessary to use the cleaning liquid specially used to clean the LCD screen to remove dust.
9. Thoroughly clean the skin
Should also pay attention to thoroughly clean the skin, conducive to healthy behavior. Thorough cleaning of skin is a problem that needs close attention no matter what kind of skin. Thorough cleaning of skin can help us to wash off the excess grease on the face and the dust from the outside, etc., so as to prepare for further skin care. However, when cleaning the skin, you must choose a cleanser suitable for your skin, otherwise it will backfire.
10. Fruits and vegetables are more effective
Using some vegetables to apply the face is also effective. Moisturizing is not only the effect of skin care products, but also the moisturizing effect of fruits and vegetables.
Let's share the moisturizing effect of balsam pear: wash the balsam pear, wrap the paper and refrigerate it for 15 minutes. Then slice the bitter melon and fill the whole face evenly for about 20 minutes.
Balsam pear is also a magic beauty effect. Note that balsam pear should be sliced only when it is used, otherwise it is easy to lose water of balsam pear. , then it will not moisturize.