嘴唇易干裂上火怎么办 正确使用加湿器可改善皮肤干燥状况-看世界

嘴唇易干裂上火怎么办 正确使用加湿器可改善皮肤干燥状况

随着天气渐暖,很多人早已收起了取暖器,但是加湿器是北方用户不可或缺的物品,尤其是北京这样春季干燥的地方,如果你不做好保湿工作,会处于缺水的状态,很容易出现嘴唇干裂、嗓子痛、烦躁甚至是发烧等上火症状。想要改善干燥现状,家里或办公室少不了加湿器。下面和360常识网一起来看看吧。

随着天气渐暖,很多人早已收起了取暖器,但是加湿器是北方用户不可或缺的物品,尤其是北京这样春季干燥的地方,如果你不做好保湿工作,会处于缺水的状态,很容易出现嘴唇干裂、嗓子痛、烦躁甚至是发烧等上火症状。想要改善干燥现状,家里或办公室少不了加湿器。下面和360常识网一起来看看吧。

With the increasingly warm weather, many people have already put away their heaters, but humidifiers are indispensable for users in the north, especially in Beijing, a dry place in spring. If you don't do a good job in moisturizing, you will be in a state of water shortage, and it is easy to have burning symptoms such as dry lips, sore throat, irritability and even fever. In order to improve the drying status, humidifier is necessary at home or office. Let's have a look with 360 common sense.

嘴唇干裂起皮是什么原因?

What's the reason for chapped lips?

经常性的嘴唇干裂起皮,是因为缺水和缺乏维生素造成的,平时多吃新鲜的蔬菜和水果注意增加饮食营养必要时可以服用六和维生素丸治疗。想要改善嘴唇干裂、起皮的现象,建议每天喝一杯三种水果以上榨成的果汁,补充丰富的维生素C和维生素B,例如西兰花,猕猴桃,胡萝卜等,不要使用辛辣食物,避免上火是很重要的,当然,我们也可以用加湿器来缓解周围干燥的情况,改善皮肤干燥的情况。

The frequent chapped lips are caused by lack of water and vitamins. Usually, eat more fresh vegetables and fruits, pay attention to increase diet nutrition, and take Liuhe vitamin pills when necessary. In order to improve the phenomenon of dry lips and peeling, it is recommended to drink more than one cup of juice squeezed from three kinds of fruits every day, and supplement rich vitamin C and B, such as broccoli, kiwi fruit, carrot, etc. do not use spicy food, and it is very important to avoid burning. Of course, we can also use humidifier to relieve the surrounding dryness and improve the skin dryness.

加湿器在工作中能够喷薄出薄如蝉翼的雾气,这些水蒸气漂浮在空气中为你缓解干燥的环境。那么,究竟如何使用才能够使加湿器的效果发挥到极致呢?

The humidifier can spray out the thin fog like cicada wing in the work, which floats in the air to relieve the dry environment for you. So, how can we use it to make the humidifier's effect to the extreme?

加湿器可以增加空气中的湿度,改善空气质量,减少空气干燥给人体带来的不适。但是,如果使用不当会带来相反的效果,不但不能改善空气质量,还会引发各种疾病。

Humidifier can increase the humidity in the air, improve the air quality and reduce the discomfort caused by air drying. However, if not used properly, it will bring the opposite effect, not only can not improve the air quality, but also cause various diseases.

如何正确使用加湿器?

How to use humidifier correctly?

研究发现,空气湿度在40%~60%,人体会感觉良好。因为如果空气湿度过低,室内可吸入颗粒物增多,人容易患上感冒;若空气湿度过高,会使呼吸系统和黏膜产生不适,导致免疫力下降,容易诱发抵抗力弱的人患上流感等病症。所以小伙伴们在使用加湿器调整空气湿度时,建议大家要控制好一定的时长,最好在使用时间配备好湿度表。

It is found that when the air humidity is between 40% and 60%, the human body will feel good. Because if the air humidity is too low, indoor inhalable particles will increase, and people are prone to catch a cold; if the air humidity is too high, it will make the respiratory system and mucous membrane uncomfortable, leading to the decline of immunity, and it is easy to induce people with weak resistance to influenza and other diseases. So when we use humidifier to adjust the air humidity, we suggest that we should control the humidity for a certain period of time, and we'd better equip a humidity meter during the use time.

最好使用凉开水

It is best to use cold boiled water

小伙伴们在使用加湿器时,建议把加湿器放在离地面1米的高度,这样的加湿效果才是最好的。没有加热过的水很容易在短时间里就滋生出金黄葡萄球菌和肺炎杆菌等各种细菌。

When using the humidifier, we suggest that the humidifier should be placed at a height of 1 meter from the ground, which is the best humidification effect. Unheated water is easy to produce Staphylococcus aureus, pneumonia bacteria and other bacteria in a short time.

因此,建议用户在加湿器中放入烧开后自然冷却的凉开水或者纯净水。如果嫌每次烧水太麻烦,也可以把自来水放置一天左右,让水中的杂质沉淀,之后只舀取上面的水。

Therefore, it is recommended that the user put in the humidifier cold boiled water or pure water which is naturally cooled after boiling. If you think it's too troublesome to boil water every time, you can also put the tap water for a day or so to allow impurities in the water to settle, and then only scoop up the water above.

在这个“懒人”盛行的时代,没有多少人愿意特意煮一壶白开水用来加湿。此时,你可以选择一台能够自动烧开水进行高温杀菌的加湿器,这样在四月天里不用担心细菌滋扰,美美地享受舒适气候。

In this "lazy" era, not many people are willing to cook a pot of boiled water for humidification. At this time, you can choose a humidifier that can automatically boil water for high-temperature sterilization, so that you can enjoy a comfortable climate in April without worrying about bacteria.

别往加湿器内添加物品

Do not add items to the humidifier

在使用加湿器时,不能随意添加消毒杀菌剂、醋、香水、精油等,否则会引起不同程度的疾病。

When humidifier is used, disinfectant, vinegar, perfume, essential oil can not be added at will, otherwise it will cause different degrees of disease.

定时清洁加湿器

Clean the humidifier regularly

加湿器如果不定时清理,抵抗力较弱的人就容易引发呼吸道感染,甚至导致肺癌。所以建议小伙伴们,有空的话一周清洁一次加湿器,为它洗个“澡”。

If the humidifier is not cleaned regularly, people with weak resistance are likely to cause respiratory tract infection and even lung cancer. So we suggest that you clean the humidifier once a week and take a "bath" for it if you have time.

哪些人不宜使用加湿器?

Who should not use humidifier?

关节炎、糖尿病患者慎用空气加湿器

Careful use of air humidifier in patients with arthritis and diabetes

潮湿的空气会加重关节炎、糖尿病的病情,所以该类病人最好不要使用。若该类病人确实需要使用加湿器来降低一些呼吸道并发症的发生,最起码应与专科医生商量沟通,确定合适的湿度,以稳定原发病的病情。

Moist air will aggravate the condition of arthritis and diabetes, so it is better not to use this kind of patients. If this kind of patients really need to use humidifier to reduce the occurrence of some respiratory complications, at least we should consult with the specialist to determine the appropriate humidity, so as to stabilize the primary disease.

过干或过湿都不合适

Too dry or too wet is not suitable

其实,人体最适宜的空气相对湿度是40-60度,为此,使用加湿器的家庭最好配备带有干湿球的温度计,随时监测室内湿度,从而控制加湿器开启,以达到较佳的使用效果,另外,生命与水不可分割,漂浮于空气中,散落在灰尘、物体上的微生物也是如此。在气候干燥、生存条件恶劣时,它们都会以不同的生命形态休眠。一旦温度湿度都适宜,它们就会生长繁殖。使用加湿器时,空气中水分增多,加上合适的温度,一些霉菌、细菌、放线菌都会有所萌动。

In fact, the most suitable relative humidity of air for human body is 40-60 degrees. Therefore, it is better for families using humidifier to equip with a thermometer with a dry and wet bulb to monitor the indoor humidity at any time, so as to control the opening of humidifier, so as to achieve better use effect. In addition, life and water can not be separated, floating in the air, and so do the microbes scattered on dust and objects. When the climate is dry and the living conditions are bad, they all sleep in different life forms. Once the temperature and humidity are appropriate, they will grow and reproduce. When the humidifier is used, the water in the air will increase, and some molds, bacteria and actinomycetes will germinate with appropriate temperature.

小心“加湿器肺炎”

Beware of "humidifier pneumonia"

近年来出现了一个新病名叫“加湿器肺炎”,和空调病类似,都是由家用电器的不科学使用引起的。空气中的有害微生物进入人体呼吸道,抵抗力弱的人就会染上加湿器肺炎。

In recent years, there has been a new disease called humidifier pneumonia, which is similar to air-conditioning disease and caused by the unscientific use of household appliances. Harmful microorganisms in the air enter the human respiratory tract, and people with weak resistance will catch humidifier pneumonia.

因此,老人、儿童,以及患有慢性肺部疾患的,如支气管炎、哮喘、慢阻肺等要慎用加湿器。

Therefore, the elderly, children, as well as those with chronic lung diseases, such as bronchitis, asthma, COPD, etc., should use humidifier carefully.

专家提醒使用者在使用时注意以下几点:

Experts remind users to pay attention to the following points when using:

1、按照说明书的指引,定期清洁加湿器。如果加湿器本身不卫生,病菌就会随水蒸气漂浮在空气中,对人体的健康同样会造成危害。

1. Clean the humidifier regularly according to the instructions. If the humidifier itself is unsanitary, the bacteria will float in the air with water vapor, which will also cause harm to human health.

2、不能直接将自来水加入加湿器。因为自来水中含有多种矿物质,会对加湿器的蒸发器造成损害,所含的水碱也会影响其使用寿命。自来水中的氯原子和微生物有可能随水雾吹入空气中造成污染。如果自来水硬度较高,加湿器喷出的水雾中因含有钙镁离子,会产生白色粉末,污染室内空气。

2. Do not add tap water directly to the humidifier. Because there are many kinds of minerals in tap water, it will damage the evaporator of humidifier, and the water alkali will also affect its service life. Chlorine atoms and microorganisms in tap water may be blown into the air with water mist and cause pollution. If the hardness of tap water is high, the water mist ejected by the humidifier will produce white powder and pollute the indoor air due to the calcium and magnesium ions.

3、随时根据天气情况、室内外的温度调节加湿器的湿度。据了解,不少患者都只在刚开始购买空气加湿器的时候调整湿度,使用以后就很少再去调节。这样会使加湿器的作用大打折扣,一旦天气下雨,室内外湿度上升,加湿器的湿度仍不调低,无形中就增加了湿度,既使人感觉黏呼呼的不舒服,长时间也不利于人体的健康;若天气变得过于干燥,而加湿器的湿度仍不调高,则削弱了加湿器的作用。

3. Adjust the humidity of humidifier at any time according to weather conditions and indoor and outdoor temperature. It is understood that many patients are only in the beginning of the purchase of air humidifier when adjusting the humidity, after use rarely to adjust. In this way, the effect of humidifier will be greatly reduced. Once the weather is rainy, the indoor and outdoor humidity will rise, and the humidity of humidifier will not be lowered, which will increase the humidity invisibly. It will make people feel sticky and uncomfortable, and it will not be conducive to human health for a long time. If the weather becomes too dry, and the humidity of humidifier is still not raised, the effect of humidifier will be weakened.

选购

Choose

加湿器虽然是一个比较小的电器,价位也比较低,在购买时,有很多注意事项还需提醒大家,以便大家更好的选择适合自己的产品。

Although humidifier is a relatively small electrical appliance, the price is also relatively low. When purchasing, there are many precautions to remind you, so that you can better choose the product that suits you.

第一,购买加湿器根据房屋面积选择在使用加湿器时,太干或太湿都不好,只有科学加湿,才能更好地呵护你和家人的健康,所以房屋面积是购买前需要考虑的一个因素。比如20平方米的房间适宜使用加湿量为270ml/h以上的加湿器,40或50平方米的房间则应选择加湿量为540ml/h的产品。

First, it is not good to use humidifier too dry or too wet according to the choice of housing area. Only scientific humidification can better protect your health and your family's health, so housing area is a factor to be considered before purchase. For example, a humidifier with a humidification capacity of more than 270ml / h is suitable for a room of 20 square meters, and a product with a humidification capacity of 540ml / h should be selected for a room of 40 or 50 square meters.

第二,购买加湿器根据品牌来选择虽然加湿器不是一个昂贵的电器,但也不能随便买一台放在家里,凡是购买的朋友都希望在质量上能得到保证,并且使用寿命也能更长一些,这时选择一个可靠的品牌显得尤其重要。如果你去转转卖场或者超市,就可以发现市场的加湿器品牌数不胜数,价位也是从几十元到几百元的都有,几十元的加湿器大都是一些小工厂生产的,只有加湿功能,没有除菌等其它功能,而且在售后服务上也没有保障,不建议购买。

Second, choose the humidifier according to the brand. Although the humidifier is not an expensive electrical appliance, you can't just buy one and put it at home. All the friends who buy it want to be guaranteed in quality and have a longer service life. It's particularly important to choose a reliable brand. If you go to the store or supermarket, you can find that there are countless brands of humidifiers in the market, and the price range is from tens to hundreds of yuan. Most of the humidifiers of tens of yuan are produced by some small factories, only with humidification function, no sterilization and other functions, and there is no guarantee in the after-sales service, so it is not recommended to buy them.

第三,购买加湿器根据功能来选择加湿器的功能越来越多,热气功能、抗菌功能、无菌加湿、银离子杀菌、自动恒湿功能等等,这些功能比原来只有加湿功能的加湿器更有利于健康,如何选择适合自己的加湿器要针对个人情况而言,比如您是一位爱美的女士,想用加湿器滋润肌肤,养颜美容,那么可以选择具有热气功能的加湿器;如果您想省心省力那么就可以选择自动恒湿功能的加湿器,它可以根据室内的湿度自动加湿或者停止加湿,使用起来更为方便,比如绝大部分产品都使用了湿度显示技术,人性化显示环境内温湿度。

Third, more and more functions of humidifier are selected according to their functions when purchasing humidifier, such as hot gas function, antibacterial function, aseptic humidification, silver ion sterilization, automatic constant humidity function, etc. these functions are more conducive to health than the original humidifier with only humidification function. How to choose a humidifier suitable for your own needs, for example, you are a beauty loving lady who wants to use Humidifier can moisturize skin and beautify skin, so you can choose the humidifier with hot air function; if you want to save effort, you can choose the humidifier with automatic constant humidity function, which can automatically humidify or stop humidifying according to indoor humidity, which is more convenient to use. For example, most products use humidity display technology, humanized display of temperature and humidity in the environment.

第四,购买加湿器根据类型来选择市场上的加湿器大致可分为电热式加湿器、超声波加湿器与纯净加湿器三种。由于电热式加湿器耗电量大、安全系数低,在市场已经很少见到,所以超声波加湿器与纯净加湿器成为市场主流。

Fourth, according to the type of humidifier purchased, the humidifier on the market can be roughly divided into three types: electric humidifier, ultrasonic humidifier and pure humidifier. Due to the large power consumption and low safety factor, electrothermal humidifier is rarely seen in the market, so ultrasonic humidifier and pure humidifier become the mainstream of the market.

清洗

Clean

1.清洗前请先将主机上的电源开关至"关"处,并拔掉插头,这样清洗比较安全,不会触电。

1. Before cleaning, please turn the power switch on the main unit to the "off" position, and unplug the plug, so that the cleaning is safer and there is no electric shock.

2.千万注意的是提取水箱前,请将将主机内部之储水倒掉,否则水容易流入机体内部,损坏零部件。

2. Please note that before extracting the water tank, please pour out the water storage inside the main engine, otherwise the water will easily flow into the body and damage the parts.

3.清洗时,请用专业的除垢剂,操作时将除垢剂的溶解液倒入主机储水槽内,先轻轻的晃动,以使水垢充分溶解。

3. When cleaning, please use a professional detergent. During operation, pour the detergent solution into the water storage tank of the main engine, and shake it gently to make the scale fully dissolved.

4.清理水垢时,要用软毛刷先清洗储水槽周围,但要小心不要重力撞击振荡器,否则会损坏。

4. When cleaning the scale, use a soft bristle brush to clean around the water storage tank first, but be careful not to hit the oscillator by gravity, otherwise it will be damaged.

5.用软毛刷清洗水位感应器,务必将水垢清洗干净,否则会造成堵塞,影响机器的正常运行。

5. Clean the water level sensor with a soft brush, and make sure to clean the scale, otherwise it will cause blockage and affect the normal operation of the machine.

6.清洗完成后,将水槽内除垢剂溶解液倒掉

6. After cleaning, pour out the detergent solution in the water tank

7.倒掉溶液后,要用清水清洗水槽,千万不能将水溅入出风口内,并将清水倒掉。

7. After pouring out the solution, clean the water tank with clean water. Do not splash the water into the air outlet, and pour out the clean water.

8.在除垢时,严禁用硬物刮擦换能片,否则可导致下次使用时不起雾。

8. During descaling, it is strictly prohibited to use hard objects to scrape the energy change piece, otherwise, it will cause no fog in the next use.

9.在平常使用时,也要注意零部件的更换,水质软化器需定期更新,各经销部有供货配件。

9. During normal use, pay attention to the replacement of parts and components. The water softener needs to be updated regularly, and each Distribution Department has supplied parts.

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