敏感肌日常的护理工作 让你变得越来越美-看世界

敏感肌日常的护理工作 让你变得越来越美

皮肤敏感的朋友们总是很心酸,动不动脸上就红红的,其实只要做好日常的护肤工作,敏感肌也能被治的服服帖帖的,下面就让我们一起来了解下吧。

皮肤敏感的朋友们总是很心酸,动不动脸上就红红的,其实只要做好日常的护肤工作,敏感肌也能被治的服服帖帖的,下面就让我们一起来了解下吧。

Sensitive skin friends are always very sad, red on their faces when they can't move. In fact, as long as they do a good job in daily skin care work, sensitive muscles can also be treated in a gentle manner. Let's learn about it together.

敏感肌如何进行日常护理

How to carry out daily care for sensitive muscles

1.抗过敏护肤品不能少

1. Anti allergy skin care products should not be less

对于本身属于特殊的肤质,一定要避免角质层太过于薄的问题,可以考虑使用抗过敏的护肤品,这样的护肤品其效果很是不错,轻松的帮助搞定问题。洗脸之后,选择带有消炎效果的护肤品很不错,角质层薄的女性最好不要使用粉底,因为使用很容易招惹外界的灰尘,选择一款效果不错的隔离霜就可以很好的避免过敏现状。

As for the special skin, we must avoid the problem of too thin cuticle. We can consider using anti allergy skin care products. Such skin care products have a good effect and can easily help solve the problem. After washing your face, it is very good to choose skin care products with anti-inflammatory effect. Women with thin cuticles are best not to use foundation, because it is easy to attract outside dust, and choose a good cream to prevent allergy.

2.控制油脂分泌

2. Control oil secretion

角质层较薄,脸部分泌的油脂也逐渐的减少,这样导致肌肤的抵抗能力变得越来越弱。而对于这一类的女人,那么不需要隔三岔五的清洗肌肤,-在寒冷干燥的季节,本身所含的油脂分泌特别少,其保湿成为了首要的任务。

The cuticle is thin, and the oil secreted by the face is gradually reduced, which leads to the skin's resistance becoming weaker and weaker. But for this kind of women, they don't need to wash their skin every now and then. In the cold and dry season, their oil secretion is very little, and their moisturizing becomes the primary task.

3.洗脸方式要正确

3. Wash face correctly

无论哪个季节,要想保持肤质滋润最不要选择热水洗脸,要用温水洗脸,因为热水具有很强的刺激感,这对于脆弱的肌肤很容易造成严重负担。温水洗脸不仅清洁效很好,而搭配使用凉水能够很好的清洗脸部,帮助收缩毛孔,不用担心刺激毛孔,这样的简单日常护理方式对于基础的皮肤保养起到很不错的效果!每次在清洁之后不要忘记打一层隔离霜。

No matter which season, if you want to keep skin moisturized, you should not choose hot water to wash your face, but use warm water to wash your face, because hot water has a strong sense of stimulation, which is easy to cause serious burden on vulnerable skin. Warm water is not only very effective in cleaning face, but also can be used with cold water to clean face, help shrink pores, and don't worry about stimulating pores. This simple daily care method has a good effect on basic skin care! Don't forget to apply a layer of isolation cream after cleaning every time.

4.保湿成分好的护肤品是关键

4. Skin care products with good moisturizing ingredients are the key

寒冷的冬季我们一定要选择补水效果很不错的护肤品,有的女性习惯使用补水保湿面膜,这虽然是很不错的方法,但面膜除了可以让肌肤吸收相应的有益的营养物质,同时也会带走肌肤上的微量水分,过敏肤质的女性最好不要频繁的使用。

In cold winter, we have to choose skin care products with very good moisturizing effect. Some women are used to moisturizing facial mask. This is a very good method. However, the mask can not only absorb the corresponding beneficial nutrients, but also remove the trace moisture from the skin.

适量清洁

Moderate cleaning

1、不使用清洁力很强的洗面奶,如针对油性肌肤的洗面奶。

1. Do not use cleanser with strong cleaning power, such as cleanser for oily skin.

2、一天洗脸不超过2次。

2. Wash your face no more than twice a day.

3、洗脸的温度不能太高也不能太冷,温温的就好。

3. The temperature of face washing should not be too high or too cold. The temperature is good.

4、少使用清洁面膜,每月用1~2次即可。

4, use less cleansing mask, 1~2 times a month.

5、不用面部去角质类产品,待肌肤回复正常再考虑使用。

5. Do not use facial exfoliation products, and consider using them when the skin returns to normal.

6、不使用带酒精或用起来滑滑的爽肤水(滑是因为加入了过多的界面活性剂)。

6. Do not use toner with alcohol or slippery (slippery because too much surfactant is added).

慎用化妆品

Use cosmetics with caution

精油

essential oil

精油以分子量小、渗透性佳,天然芳香带来的良好使用感,成为近几年大热的品类。但精油的使用,却非常讲究,稍有不慎就会给肌肤带来负面影响,更何况市场上的精油良莠不齐,如果品质不佳,负面影响就会更大。

Essential oil with small molecular weight, good permeability and good sense of use brought by natural fragrance has become a hot category in recent years. However, the use of essential oil is very particular. A little carelessness will have a negative impact on the skin. What's more, the quality of essential oil in the market is different. If the quality is not good, the negative impact will be greater.

避敏方略:不用精油,如果一定要用,那么就把握两点,一、选择大品牌可靠的高品质精油,二、使用时要减少用量,低浓度最佳。

Avoid sensitive strategy: do not use essential oil, if you have to use it, then grasp two points. First, choose a large brand of reliable high-quality essential oil, second, use less, low concentration is the best.

果酸、水杨酸、维生素A酸类产品

Fruit acid, salicylic acid, vitamin A acid products

此类产品不适合薄皮女使用,尤其是春季。这类产品用起来,会有较明显的角质剥落,肌肤处于保护层偏薄的情况,自然容易引发过敏。

This kind of product is not suitable for thin skin women, especially in spring. When this kind of product is used, there will be obvious exfoliation of cutin, and the skin will be in the condition of thin protective layer, which will naturally cause allergy.

避敏方略:不用此类产品,或改在冬季用。如果一定要用,建议在皮肤科医师的指导下使用,并在使用期间,简化其他配套的保养品,只用成分单纯的保湿乳以减少对皮肤的刺激。

Avoid sensitive strategy: do not use this kind of product, or use it in winter. If it must be used, it is recommended to use it under the guidance of dermatologist. During the use, simplify other supporting maintenance products, and use only pure moisturizer to reduce skin irritation.

含药物成分的化妆品

Cosmetics containing pharmaceutical ingredients

要密切关注加入药物成分的护肤品,特别是高倍防晒品。可以说,每种化学性防晒剂对皮肤都不好,浓度越高、涂抹量越大,引发过敏发炎的风险就越大。

Pay close attention to skin care products with drug ingredients, especially high-power sunscreen. It can be said that each kind of chemical sunscreen is not good for the skin. The higher the concentration, the greater the application amount, the greater the risk of causing allergic inflammation.

避敏方略:如果没有必要,就不要涂太多的高倍数防晒霜,对于皮肤来说,高倍防晒霜就是高浓度的化学性浸渍伤害。平时,可以使用含有低防晒值的粉底,并常用戴太阳镜、打伞等物理防晒的方法。

Avoid sensitive strategy: if not necessary, do not apply too much high multiple sunscreen, for the skin, high multiple sunscreen is a high concentration of chemical immersion injury. At ordinary times, you can use the foundation with low sunscreen value, and often wear sunglasses, umbrellas and other physical sunscreen methods.

浓度过高的活性成分

Active ingredients with too high concentration

营养过剩是很多都市人的通病,对皮肤也一样。活性成分浓度过高,会造成肌肤的营养过剩,皮肤就像被腌制了一样,容易引起红疹、小脓疱、发痒。

Over nutrition is a common problem for many urbanites, as well as for the skin. If the concentration of active ingredients is too high, it will lead to excessive nutrition of the skin. The skin is like being pickled, which is easy to cause rubella, pustules and itching.

避敏方略:减量使用,并避免在短期内交错使用不同品牌的高活性产品(如精华),更不要超龄使用太过营养的产品,以避免营养过程堆积在皮肤上,造成负面影响。

Avoid allergy strategy: reduce use and avoid interlacing different brands of high activity products (such as cream) in the short term, and don't overuse too nutritious products, so as to avoid the accumulation of nutrition process on the skin and cause negative effects.

界面活性剂、防腐剂、香料

Surfactants, preservatives, spices

很多资料都表明,化妆品中的界面活性剂、防腐剂、香料是引发皮肤过敏的主要原因。越来越多的人认为植物配方更为安全,却不知道天然活性成分更容易腐败,因此需要加入更多的防腐剂来保持新鲜。香料除了香,还会给肌肤带来更多的刺激。而界面活性剂,如果接触过多,也会让皮肤变得粗糙敏感。更为可怕的是,香料与防腐剂,都是极容易渗入皮肤角质障壁,直接被皮肤吸收的小分子物质,虽然在用量上有限制,但这敏感性皮肤来说,仍旧有引起发炎的可能。

Many materials have shown that surfactants, preservatives and fragrances in cosmetics are the main causes of skin allergy. More and more people think that the plant formula is safer, but they don't know that the natural active ingredients are more prone to corruption, so more preservatives need to be added to keep it fresh. In addition to fragrance, fragrance can also bring more stimulation to the skin. And surfactants, if exposed to too much, will also make the skin rough and sensitive. What's more, spices and preservatives are small molecules that can easily penetrate into the cutin barrier of the skin and be absorbed directly by the skin. Although there are restrictions on the dosage, there is still the possibility of inflammation for this sensitive skin.

避敏方略:选用无香味的,小包装的,保质期短的产品。洁面品,要选不起泡型的温和洁面乳。化妆水,要选摇晃一下起泡小,且泡沫很快消失的,因为这说明它含界面活性剂少。要选包装更科学的,能尽量避免细菌侵入的产品,不买广口瓶的产品。

Anti sensitive strategy: select products with no fragrance, small package and short shelf life. Cleanser, choose non foaming mild cleanser. The lotion should be swayed and frothy, and the foam will disappear quickly, because it shows that it contains less surfactant. We should choose products with more scientific packaging, which can avoid bacteria invasion as much as possible, and do not buy products with wide mouth bottles.

敏感肌要远离这三种食物

Keep sensitive muscles away from these three foods

1、槟榔

1, areca

可能北方人没有吃过槟榔,但是对于南方人尤其是闽粤一带的人来说,是一种随处可见的食物。吃过槟榔的人都知道在吃槟榔的时候,脸会变得很红。其实这是因为槟榔中含有生物碱,是一种刺激性的物质,会促使体内的血液循环加速,导致毛细血管扩张。而毛细血管是形成面部红血丝的根本原因之一,所以如果面部有红血丝,尽快与槟榔说再见。

Maybe people in the North haven't eaten betel nut, but for people in the south, especially in Fujian and Guangdong, it's a kind of food that can be seen everywhere. People who have eaten areca know that when they eat areca, their face will turn very red. In fact, this is because areca nut contains alkaloids, which is an irritant substance that can accelerate the blood circulation in the body and lead to capillary expansion. Capillaries are one of the basic reasons for the formation of facial red blood, so if there is red blood on the face, say goodbye to betel nut as soon as possible.

2、辣椒

2, chili peppers

许多人无辣不欢,尤其是北方人、湖南人和川渝人。但是。权威研究发现辣椒的辣味,并不仅仅是一种味觉感受,而是毛细血管破裂产生的疼痛感。脸上有红血丝的根本原因之一,就是皮下毛细血管过度扩张,导致毛细血管等破裂。所以戒辣是红血丝必备的技能。

Many people, especially the northerners, Hunan people and Sichuan and Chongqing people, are not happy. But. Authoritative research has found that the spicy taste of pepper is not only a taste sensation, but also a pain caused by capillary rupture. One of the root causes of red blood on the face is the excessive expansion of subcutaneous capillaries, which leads to the rupture of capillaries. Therefore, it is a necessary skill for red blood silk to abstain from spicy.

3、烧烤

3, barbecue

烧烤属于辛辣食物,会刺激皮肤。另外烧烤中还含有很多由于制造工艺产生的致癌物质,容易经皮肤进入体内,严重影响皮肤健康。同时烧烤还会减少蛋白质的利用率,而充足的蛋白质,是红血丝皮肤在修复过程中的必要营养。因此,吃烧烤虽然惬意,但并不合适红血丝的群体。

Barbecue belongs to spicy food, which can irritate the skin. In addition, barbecue also contains many carcinogens produced by the manufacturing process, which are easy to enter the body through the skin and seriously affect the skin health. At the same time, barbecue will reduce the utilization rate of protein, and sufficient protein is the necessary nutrition in the repair process of red blood skin. Therefore, although eating barbecue is pleasant, it is not suitable for the red blood group.

如果你的皮肤很敏感,那么你要做的最重要的事情就是“养”,不管是日常护理还是饮食上,只要你能坚持下来,你一定能看到自己的改变。

If your skin is very sensitive, then the most important thing you have to do is "nourish". No matter in daily care or diet, as long as you can stick to it, you will be able to see your changes.

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