木瓜丰胸的正确吃法 快来Get日常丰胸食物-看世界

木瓜丰胸的正确吃法 快来Get日常丰胸食物

女性为了提升个人女性魅力而进行的一种运动,主要依靠外力手法,对胸部的形状进行塑造。常见的丰胸方法有:食物丰胸,即通过调整饮食规律,借用蔬菜里面的营养物质达到丰胸目的。下面跟随360常识网一起来了解一下吧。

女性为了提升个人女性魅力而进行的一种运动,主要依靠外力手法,对胸部的形状进行塑造。常见的丰胸方法有:食物丰胸,即通过调整饮食规律,借用蔬菜里面的营养物质达到丰胸目的。下面跟随360常识网一起来了解一下吧。

In order to enhance the charm of individual women, a kind of movement mainly relies on external force to shape the shape of the chest. Common breast augmentation methods are: Food breast augmentation, that is, by adjusting the diet, using the nutrients in vegetables to achieve breast augmentation. Let's follow 360 common sense net to learn about it.

丰胸食物

Breast enhancement food

1、木瓜、鱼、肉及鲜奶等含丰富蛋白质的食物,均可健胸丰胸。

1. Papaya, fish, meat, fresh milk and other foods rich in protein can be breast healthy.

2、黄豆、花生、杏仁、桃仁、芝麻及粟米等种籽和坚果类,是有效的健胸食品,不妨多吃。

2. Soybeans, peanuts, almonds, peaches, sesame, corn and other seeds and nuts are effective breast foods. You may as well eat more.

3、橙、葡萄、西柚及番茄等含维他命C的食物,可防止胸部变形。

3. Orange, grape, grapefruit, tomato and other foods containing vitamin C can prevent chest deformation.

4、芹菜、核桃及红腰豆等含维他命E的食物,有助胸部发育。

4. Celery, walnuts, red kidney beans and other foods containing vitamin E are helpful for chest development.

5、椰菜、椰菜花及葵花籽油等含维他命A的食物,都有利激素的分泌。

5. Foods containing vitamin A, such as broccoli, broccoli and sunflower seed oil, are good for hormone secretion.

6、牛肉、牛奶、豆类及猪肝等含维他命B的食物,亦有助激素的合成。

6. Foods containing vitamin B, such as beef, milk, beans and pig liver, also contribute to the synthesis of hormones.

7、牛奶炖鸡──以嫩鸡加入牛奶同炖,有丰胸的作用。

7. Stewed chicken with milk: stewed chicken with milk and tender chicken, with breast enhancement effect.

8、饮用一些含中药成分的靓汤,如紫河车炖乳鸽汤。材料包括有紫河车、当归、北旗、红枣及乳鸽等。紫河车是胎盘素,含丰富的激素及荷尔蒙。当归、红枣及北旗则补气血,而乳鸽则有强身健体的功效。

8. Drink some soup containing Chinese medicine ingredients, such as stewed pigeon soup with Ziheche. Materials include Ziheche, angelica, Beiqi, jujube and pigeon. Ziheche is placenta hormone, which is rich in hormones and hormones. Angelica, jujube and Beiqi can nourish Qi and blood, while pigeon can strengthen body.

9、饮用以黄精、当归、白术、云苓、鲤鱼及生姜等材料熬成的鲤鱼汤。因鲤鱼具有强身效用,而白术则能健脾胃,结合下来,又有健胸效果。

9. Drink carp soup made of Huangjing, angelica, Atractylodes macrocephala, Yunling, carp and ginger. Because carp has the effect of strengthening the body, while Atractylodes can strengthen the spleen and stomach, combined with chest effect.

10、多喝参归猪心汤亦具有益气养血及健胸的疗效。

10. Drinking more Shengui Zhuxin Decoction also has the effect of Nourishing Qi, blood and chest.

丰胸食谱大全及做法

Breast enhancement recipes and methods

一、木瓜的正确吃法

I. correct way to eat papaya

1.皱皮木瓜丰胸效果最好

1. Papaya with wrinkled skin has the best breast enhancement effect

只有皱皮木瓜才能丰胸的,皱皮木瓜是正品,还有一种看起来挺光亮的那种是伪品,不能丰胸,所以一定要选好先。皱皮木瓜的外表面紫红或红棕色,有不规则的深皱纹,剖面边缘向内卷曲,果肉红棕色,中心部分凹陷,棕黄色,种子扁长三角形,多脱落。质坚硬,气微清香,酸味。

Only wrinkled papaya can have breast enhancement. Wrinkled papaya is authentic. There is also a kind of fake product that looks very bright. It can't have breast enhancement, so we must choose it first. The outer surface of the wrinkled papaya is purplish red or reddish brown, with irregular deep wrinkles, the profile edge is curled inward, the pulp is reddish brown, the center part is sunken, brownish yellow, the seeds are oblate triangle, and most of them fall off. It is hard, slightly fragrant and sour.

2.青木瓜丰胸效果更好

2. Papaya has better breast enhancement effect

其实木瓜有催乳汁的作用,乳房的发育状况取决于人体雌激素和泌乳素的分泌。一般来说,雌激素和泌乳素分泌越旺盛,乳房的发育状况就越好。冰糖银耳炖木瓜、木瓜炖牛奶、木瓜炖雪蛤等是人们非常喜欢的甜品。殊不知做熟的木瓜中,胡萝卜素、维生素C和B族维生素几乎被破坏殆尽,果酸含量也大大下降。最可惜的莫过于木瓜蛋白酶也在高温下变性了。所以,木瓜生着吃丰胸效果才好。虽然生吃木瓜比较能达到丰胸效果,但并不意味着木瓜制成品就没有丰胸的效应。若不喜欢生吃木瓜,可以尝试着做木瓜丰胸食谱。

In fact, papaya has the effect of promoting milk, the development of breast depends on the secretion of human estrogen and prolactin. Generally speaking, the stronger the secretion of estrogen and prolactin, the better the development of breast. Papaya stewed with ice sugar and tremella, milk stewed with papaya, snow clam stewed with papaya, etc. are the sweets that people like very much. However, the content of carotene, vitamin C and B group vitamins are almost destroyed in the ripe papaya, and the content of fruit acid is also greatly reduced. The most pity is that papain also denatured at high temperature. So, papaya is born to eat breast enhancement effect is good. Although eating papaya raw can achieve breast enhancement effect, it does not mean that there is no breast enhancement effect in papaya products. If you don't like to eat papaya raw, you can try to make papaya breast recipe.

二、木瓜丰胸食谱

II. Papaya breast enhancement recipe

1.椰奶炖木瓜

1. Stewed papaya with coconut milk

原料:木瓜1个,椰汁100毫升,牛奶100毫升,冰糖适量。

Ingredients: 1 papaya, 100 ml coconut juice, 100 ml milk, proper amount of crystal sugar.

做法:

Practice:

1)木瓜去籽,切块放碗中,倒入椰汁,牛奶,以及冰糖。

1) remove the seeds of papaya, cut it into pieces and put it into a bowl, and pour in coconut milk, milk and sugar.

2)将处理好的材料入蒸锅,大火蒸30分钟以上,至果肉软烂,取出。

2) put the processed materials into the steamer, steam over high heat for more than 30 minutes, until the pulp is soft and rotten, take out.

3)糖水放凉后,入冰箱冷藏20分钟左右,风味更佳。

3) after the sugar water is cooled, refrigerate for about 20 minutes, with better flavor.

2.银耳炖木瓜

2. Stewed papaya with Tremella

原料:银耳15克,木瓜(中等大,最好是自然熏熟)1只,北杏10克,南杏12克,冰糖适量。

Ingredients: 15g tremella, 1 papaya (medium-sized, preferably natural smoked), 10g North apricot, 12g South apricot, proper amount of crystal sugar.

做法:

Practice:

1)将银耳用清水浸透发开,洗净。

1) soak the tremella in clear water and wash it.

2)木瓜削皮去籽,切成小块。

2) peel papaya, remove seeds and cut into small pieces.

3)南北杏仁去衣,洗净,连同银耳、冰糖一起放入炖煲内,加适量开水炖煮20分钟后即可食用。

3) remove the clothes from the north and South almonds, wash them, put them together with tremella and rock sugar into a stew pot, add some boiling water to stew for 20 minutes, and then eat them.

3.木瓜莲子乳

3. Papaya and lotus seed milk

原料:熟木瓜600克,新鲜牛奶3杯,莲子肉25克,红枣2枚,冰糖适量。

Ingredients: 600g ripe papaya, 3 cups fresh milk, 25g lotus seed meat, 2 red dates, proper amount of crystal sugar.

做法:

Practice:

1)选择新鲜熟木瓜,去皮核,切成粒状,备用。

1) select the fresh and ripe papaya, remove the skin and core, cut it into granules, and reserve.

2)莲子肉、红枣分别用清水洗净。

2) wash the lotus seed meat and red dates with clear water.

3)莲子去心,保留红棕色莲子衣;红枣去核备用。

3) remove the heart of the lotus seed, and keep the red and brown lotus seed coat; remove the core of the red date for standby.

4)将木瓜、莲子肉、红枣放入炖盅中,加入新鲜牛奶和适量冰糖,隔水炖至莲子肉熟,即可食用。

4) put papaya, lotus seed meat and jujube into the stewing cup, add fresh milk and proper amount of ice sugar, and stew in water until the lotus seed meat is ripe, then it can be eaten.

4.木瓜鲜奶露

4. Papaya cream

原料:木瓜600g,鲜奶1杯,椰汁半杯,糖200g,玉米粉3汤匙。

Ingredients: papaya 600g, milk 1 cup, coconut half cup, sugar 200g, corn flour 3 tbsp.

做法:木瓜去核去皮切粒。用两杯清水加糖煮滚,然后放入木瓜粒,再加入鲜奶、椰汁,用慢火煮滚。用小半杯水开匀玉米粉,逐步加入奶露中,煮至成稠状即可。

Practice: papaya to the core, peel and cut into grains. Boil with two cups of water and sugar, then put in papaya seeds, then add milk and coconut milk, and boil slowly. Use a small half cup of water to boil the cornmeal, gradually add it to the milk sauce, and cook until it thickens.

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