Check the details of men's healthy skin care
The intimate contact between the blade and the skin is more or less an irritant to the skin. Frequent shaving will make the facial skin constantly exfoliate and renew, accelerate the metabolism of the skin, and lead to the relaxation of the skin.
2. The role of hormones
The male skin is generally oily, with pH value of 4.5-6.0. Due to the over frequency of hormone activity stimulating sebum secretion, there is more oil and sweat secretion. When the exuberant secretion is not cleaned and dredged in time and the pores are blocked, the skin will have acne. And if there is no timely treatment when the acne grows, it is likely to leave a permanent scar because of cell necrosis.
3. Excessive outdoor sports
Men prefer outdoor sports, such as golf, football, basketball, swimming, etc., to expose their skin to the sun for a long time. The sun will cause damage to the skin, such as sunburn, sunburn, and accelerate skin aging.
4. Disdain for skin care
Many men think that skin care is the patent of women. Men have better be masculine and don't need skin care. So the problems of dryness, water shortage and oil lustre come naturally.
5. From pressure
Men are under more pressure than women. Swiss authority beauty and psychological research institutions found that mental stress can lead to endocrine system disorders, long-term psychosomatic dysfunction. As a result, the skin is dry and loose, lose luster, and the skin color is morbid. This phenomenon is called "messy skin syndrome", which will accelerate skin aging and hinder skin fitness.
6. Poor way
Smoking, staying up late, all kinds of wine and meat entertainment, irregular diet, may lead to endocrine disorders in the body, and the skin is also affected. The face of people who often smoke is dim; the face of people who stay up late is blue, and the dark circles are obvious; the skin of people who have too much social intercourse is oily; and the irregular diet will cause acne.
7. Rescue proposal - prepare a set of special skin care products for men
For men, the most important part of skin care is to keep clean. Strengthen skin care, he needs at least: facial cleanser, skin care water, cream skin care products, shaving cream. These skin care products can not only clean the face, but also provide proper nutrients for the skin. However, do not use too strong alkaline detergent, otherwise it will only stimulate more oil secretion, it is advisable to choose a mild cleanser.
8. Early to bed and early to rise
Lack of sleep will cause the skin to lose bright luster, and also make the skin cells rapidly aging, accelerating the appearance of skin wrinkles. During the day, the skin is engaged in the work of discharging waste. At night, it is supplemented with nutrition and self repair. This kind of work is most vigorous from 11 p.m. to 5 a.m. Therefore, early to bed and early to rise can not only eliminate the whole body fatigue, but also make the skin healthier.
9. Eat good skin
Men with thick pores, oily skin and acne should avoid greasy and fried food, and spicy food should also be kept away. Eating more antioxidant foods can increase the firmness and elasticity of skin, such as green pepper, cauliflower, tomato, papaya, orange, kiwi fruit, lemon, grapefruit, wheat germ, vegetable oil and various nuts.
10. Take shaving as a pleasure
When wet shaving with a blade, wash the face first to prevent bacteria from invading, and then apply a hot towel on the face to soften the cuticle of the skin. When shaving, choose a mild shaving cream to slow down the friction of the skin on the opposite side of the blade. After shaving, it is necessary to apply post shave water or post shave milk to recuperate and calm the tense skin, so as to restore its vitality and vitality.
11. Regular care
Now men's beauty has become the climate. Go to the beauty salon regularly, ask professionals to thoroughly clean and massage the skin for him, which can make the aging cells on the surface of the skin fall off in time, promote the blood circulation of the face, improve the breathing of the skin, use the secretion of sebaceous glands and sweat glands to increase the nutrition of the skin, improve the activity of the deep cells of the skin, so as to make the skin shiny and elastic. If he doesn't have time or love to go to the beauty salon, the next time you do DIY face at home, you may as well take him.
12. Spiritual Cosmetology
Swiss hairdressing and psychological expert Professor Trish has launched a series of effective spiritual hairdressing methods. Among them, "laughter therapy" is the most effective and people are most willing to accept the method. The way is to think about the funniest things whenever and wherever conditions permit, laugh for 1-2 minutes, persist for 3-4 times a day, and you will be radiant in less than a month.
13. Moderate exercise
The movement can make his blood flow smoothly, the facial expression glow, the sweat outflow also helps to clean the dirt in the deep pore. Exercise is very important for the health of the skin, but also in moderation.
14. Be simple and not too troublesome
If a man is allowed to sit in front of the mirror every morning and night and apply seven or eight layers of skin care products in sequence, he may have already escaped. So, men's skin care products should be simple, fast and effective. Men's skin care is most afraid of the burden on their faces, and they hate the feeling that their faces are "pasted" by skin care products, which is different from women's preference for oily and nutritious skin care products, so the "zero burden" products that are not felt on their faces are important criteria for judging the quality of men's skin care products. Fresh skin care products, aftershave water, firming water, and non greasy, quickly penetrate and moisturize, Moisturizing creams are men's first dizziness when using skin care products
Skin care procedures, men's special skin care products also strive to comply with the nature of men's fear of trouble, and strive to be simple and quick, a series of 2-3 products every day 5-8 minutes to completely complete, as for lipstick, eye cream, mask and so on bead care, that is, you can go to the beauty salon to ask professional beauticians to carefully care, you can also take care of yourself for a period of time, do not have to do homework every day.
15, to moisten and resist aging, do not wrinkle and whiten.
With the increase of age, both men and women are faced with the need of anti-aging, but at this time, it must be noted that men must not use women's anti-aging products. The first reason is that many women's anti-aging products contain estrogen. The second reason is that women's sebum secretion decreases with the increase of age, and their skin is easy to dry, but the sebum secretion of men has nothing to do with age, and is always easy to oil Greasy, so for men's anti-aging products usually start with moisturizing, men with age, the gradual slowing of metabolism, androgen secretion is not balanced, resulting in excessive local sebum secretion, when men tend to mistake the skin enough oil, no need to care, and in fact, the skin is in a state of water shortage.