Cars are the most indispensable means of transportation for us. No matter we go to work or travel, we can't do without driving. But many people suffer from carsickness, which makes many people suffer physically and mentally. Some children also suffer from carsickness, which will bring great pain to children. Today, 360 common sense network has brought several small ways to alleviate carsickness. These methods may help you Enjoy the journey better.
Why do people get carsick?
It is mainly due to the stimulation of vibration and shaking, which makes the inner ear labyrinth of human body unable to adapt to and adjust the balance of the body well, makes the nervous function disorder caused by the increase of sympathetic excitability, and causes dizziness, vomiting and other carsickness symptoms. Traditional Chinese medicine calls water and sea deafness and deficiency of Du vessels, which are related to brain development. Most of them are born in children. Because the Qi is not deaf, the brain will heal naturally after normal development. Adults may not have enough rest, eat too much food, and vomit for a long time.
After the occurrence of carsickness, it usually disappears or alleviates within tens of minutes and hours after stopping or decelerating, so who is prone to carsickness?
In general, children are prone to carsickness. In addition to having little experience in transportation and being unable to adapt well, some of them are not completely related to the development of vestibular system that controls balance. There are many reasons for adult carsickness. In addition to family genetics, weak physique, inability to adapt to fast speed, and long-term lack of exercise and other factors, of course, lack of sleep, tension, car reading lamp will cause carsickness symptoms, especially to remind: dizziness should be aware of otolith disease.
Eight prescriptions for carsickness
Side 1: keep an eye on the tall building outside the car. In fact, this point has a very improved effect, which can divert everyone's attention. Suitable for slight dizziness and vomiting. If the eyes are fixed on the objects inside the vehicle, the brain will receive the signal of "no movement", which will make the inner ear and brain out of sync, and then dizzy. At this time, you can stare at a fixed point outside the car (such as a high-rise building in the distance), which can keep the inner ear and brain in sync and relieve dizziness.
Recipe 2: chew a piece of ginger. Eating ginger when carsick is actually very good, it can improve carsick. The pungent taste of ginger can inhibit the feeling of nausea and vomiting. Take 1000-2000 mg ginger tonic or chew a small piece of ginger an hour before driving. It should be noted that ginger will make the blood thinner. If you are taking antihypertensive drugs, you must consult your doctor in advance.
Recipe 3: press the wrist. This point is according to the acupoints, which has a very good effect on the overall carsickness. If you feel stomach discomfort, nausea and vomiting, you can use your thumb at 5cm below the crease on the inside of your wrist, press for a few minutes, and the carsick symptoms will be relieved.
Recipe 4: orange peel alleviates carsickness. About 1 hour before taking the bus or boat, clean the fresh orange peel, fold it outward and inward, then point it at the nostril, squeeze it with your fingers, and the tiny fragrant oil mist will be sprayed out of the peel and inhaled into the nostril. You can also use this method to sniff at any time on the way by car or by boat.
Recipe 5: essence of wind oil stops dizziness and vomiting. On the way to the bus or boat, apply the essence to the temple or Fengchi acupoint, or drop the essence to the navel (Shenque acupoint), and cover it with the ointment of dampness and pain relief.
Recipe 6: apple. The nutritional value of apple is high. Everyone has heard that "an apple a day keeps the doctor away from me". Apple pulp is acid, which can alleviate the nausea caused by carsickness.
Recipe 7: lemon and olive. In the early stage of carsickness, there will be a large amount of saliva secretion. When saliva enters the stomach, nausea will emerge. Lemon and olive can produce tannic acid and make your mouth dry. Therefore, when nausea and other symptoms appear in the early stage of carsickness, you can eat some lemon or olive to eliminate the symptoms.
Recipe 8: sleep. Carsick a lot of time is because of the shaking in the car, resulting in the stomach agitation, nausea and discomfort. It may also be the carsickness caused by the airtight and airless carriage, and the poor breathing and oxygen deficiency. Sleeping is a more cost-effective way to prevent carsickness. When you feel a little uncomfortable, you can immediately choose the right seat in front of the car to sleep.