There are many ways to make legs look more beautiful. Instead of analyzing various methods, it's better to understand his principle through proportion first. The length of lower limbs refers to the distance less than the toe bottom, so as to judge the figure of the wearer. Therefore, to make the lower limbs look longer, it is necessary to adjust this point. The waist line of trousers can be slightly raised, or the foot line can be slightly pulled down, which can make the step look more slender. Wide leg pants are made to look longer by adjusting the position of the foot line. The high waisted trousers worn by the famous singer Xu Renying in South Korea achieve this goal by improving the waistline. Let's take a look at it with 360 common sense.
Not only the bottom, but also the top. For example, covering the upper end of trousers with a jacket or raising the waistline of a jacket can make the legs look more slender.
The same is true of dresses. The dress runs through the upper and lower body, as the outer bag wraps the whole body, so the effect of the wrong waist line begins to work. As long as you raise the waistline slightly, the part below the waistline will naturally grow a lot. It's just that the skirt should not be too short because it will expose the position of the hips.
The above changes the visual effect by adjusting the position of waistline and foot line. On the other hand, if we deal with them in a completely blurred way, we will also have the wrong vision effect of the legs.
The high waisted dress is from below the chest as a group, he has no waistline, so he can't determine the length of the legs. And a long skirt that hangs from the chest makes you look taller. By removing the waistline, the legs look longer, which is the characteristic of this skirt.
There is also a kind of trouser type, which can minimize the length of thin trouser tubes from the crotch, and also achieve a slim effect. The length of the legs is limited, and others don't think the wearer is really a super short leg. On the contrary, because the length of legs cannot be inferred, the effect of long legs can be achieved.
In addition, there are countless ways to slim the legs. It's good to study and analyze each method one by one, but as long as we master the core principle and work out a set of leg beautifying methods.
The proportion of legs is very important in the beauty of human body. If you want to make legs look more slender, just try to change the position of waistline and trouser legs through scientific methods.
Everyone wants to have a pair of slender legs, but it's easy to get thicker. Do you think your legs are too thick? In fact, habit is one of the important reasons why legs are thin or thick. Before telling you how to make legs thin, please think about what kind of fat legs you are.
There are three types of leg coarseness: first, the reason for the leg coarseness is "fat", which is characterized by soft and white meat, and the calf belly is not strong, especially at the back of the thigh. The skin looks loose and flabby, just like the orange skin tissue that people often say. Continue to develop, even the buttocks will seem to collapse. Second, the reason why the legs are thick is "strong", which is characterized by the fact that the meat is actually quite strong and doesn't look so white. Some people have a muscle in their calves! The thighs are not so broken, they are It's too thick to look good in a skirt. Some people do not often exercise, but too often shopping, tourism, may also have strong legs Oh! Third, the reason for the thick legs is "swelling". The original two legs with poor cohesion are puffy due to sitting and standing for a long time, especially the office workers who often eat foreign food and work in the air-conditioning room. They look neither fat nor strong, just a pair of big thick legs.
Some people may simply be fat legs or strong legs, some people may be fat legs and puffiness, or strong legs and puffiness. Observe your condition carefully, knead your legs and think about your life habits. For different fat legs, there are actually different homework to do. Here are the instructions.
The key to training of fat legs
1. Exercise moderately. Loose floating meat will appear, mostly because they don't like sports, or people who used to do a lot of sports but suddenly stopped exercising, such as athletes or dancers who quit sports. Moderate exercise can make muscles tighten and firm, and create good-looking lines.
2. Eat less meat, starch and other staple foods, and more fruits and vegetables. Another feature of the fat legs is that they often eat more main food than side dishes. This is also the main cause of obesity. People who don't like sports eat too much fat and carbohydrates, not only legs, but also meat in many places!
3. Alternate hot and cold bath to promote blood circulation. This can also eliminate bloated legs.
The key to the training of the strong leg race
1. Exercise moderately. You may ask, what's the difference between this and the first tip of the fat leg family? It's different. Moderate exercise is for active children, because too much exercise is not good unless you deliberately want to develop developed muscles. However, I've seen my friend play basketball for several days, but his ligament broke. Fortunately, he recovered later.
2. Relax for a period of time after exercise, and then gently massage your legs to relax your muscles, so as not to become a hard turnip leg. This experience comes from a good friend who has been studying ballet for a long time. She has broken my impression of ordinary dancers with flat chests and thick legs. She has a beautiful figure. It is said that after every dance practice, the teacher asked them to massage each other's legs in groups.
3. Don't carry heavy things often. That's a load-bearing exercise! It will make the leg muscles protrude! So when you move things, ask the boy to help you. When you buy vegetables, take a basket car. Often lifting heavy things will also cause a burden on your back.
The key to the training of puffy legs
1. Eat more light food. Too high salt is a burden on the kidney, which will cause water retention in the body. Eating alfalfa sprout salad helps to eliminate the excess salt in the body. Of course, don't eat too much salad dressing or thousand island juice, or you will have to add fat legs.
2. Take a bath with salt. Now it's very popular to take bath with bath salt. If you buy Bath Salt with fine texture, it's suggested that you can also use it to massage your body gently to remove the old and waste horniness. The body lines look good and the skin becomes smooth. It's really a double kill.
3. Go outdoors more and sweat. Everyone hates the sticky feeling when sweating, but in fact, moderate sweating is a healthy thing. Stay in the air-conditioning room every day, only drink water and don't sweat, not only legs are prone to swelling, but also skin will become thick.