老年人出境游有的学问和窍门 不报低价团需量力而行-看世界

老年人出境游有的学问和窍门 不报低价团需量力而行

饱览美景,增强见识又丰富业余生活。随着老年人出境游的火爆,安全风险也日益显现,身体和财产的安全亟须引起老人和家属的重视。老年出境游不仅是拥有大量闲暇时间的老年人健康消遣的最佳方式,也是许多子女们进一份孝心奉送给父母的贴心礼品,然而,老年人的出境游览毕竟有一定的特殊性,无论是自己选择,还是儿女帮助办理,都有不少的学问和窍门。下面跟随360常识网了解一下吧!

饱览美景,增强见识又丰富业余。随着老年人出境游的火爆,安全风险也日益显现,身体和财产的安全亟须引起老人和家属的重视。老年出境游不仅是拥有大量闲暇时间的老年人健康消遣的最佳方式,也是许多子女们进一份孝心奉送给父母的贴心礼品,然而,老年人的出境游览毕竟有一定的特殊性,无论是自己选择,还是儿女帮助办理,都有不少的学问和窍门。下面跟随360常识网了解一下吧!

Enjoy the beautiful scenery, enhance your knowledge and enrich your spare time. With the popularity of outbound travel for the elderly, the safety risks are increasingly apparent. The safety of the body and property needs to be paid more attention to by the elderly and their families. The outbound tour for the elderly is not only the best way for the elderly to have a lot of leisure time, but also a thoughtful gift for their parents. However, after all, the outbound tour for the elderly has certain particularity, whether it is their own choice or the help of their children, there are many knowledge and tips. Now follow 360 common sense net to understand!

NO.1 线路的选择

No.1 line selection

目前市场的出境游产品五花八门,令人眼花缭乱,对于多数从未踏出过国门的老年朋友们来说,“XX日多国游览”的线路还是具有一定吸引力。殊不知,此类线路的特点大多是走马观花,且旅程中乘坐交通工具的时间很长,这些并不适合老年人的健康状况和游览兴趣;而偏重于游览一个或少数两三个目的地的行程能在很大程度上避免此类问题。深度和舒适兼得,才是最适宜的选择。

At present, there are various outbound tourism products in the market, which is dazzling. For most old friends who have never stepped out of the country, "XX day Multi Country Tour" route still has certain attraction. As we all know, most of the characteristics of such routes are to go around and watch the flowers, and they take a long time by means of transportation during the journey, which is not suitable for the health status and interest of the elderly; and the journey focusing on one or a few two or three destinations can largely avoid such problems. Depth and comfort are the best choices.

NO.2 交通工具的选择

No.2 selection of vehicles

出境游不可避免的是长途飞行,而注重旅游产品中航班的情况就显得非常重要。一些出境游产品为了降低成本,常常选择非常规时间,需多次转乘的航班才能到达目的地,这对于老年朋友们的影响尤其严重,因此在选择产品时,应尽量选择直飞航班,长途飞行中也应该多走动几次以促进足部及腿部的血液循环;另外,在旅途中使用何种交通工具也不容忽视,如长途大巴的档次、每天需要多长时间乘坐交通工具等等事项,都应该成为产品选择的重要参考。

Outbound travel is inevitable long-distance flight, and it is very important to pay attention to the flight situation in tourism products. In order to reduce costs, some outbound travel products often choose unconventional time and flights that need to be transferred several times to arrive at their destinations, which has a particularly serious impact on elderly friends. Therefore, when choosing products, we should try to choose direct flights, and walk several times more in long-distance flights to promote blood circulation of feet and legs; in addition, what kind of transportation workers should be used in the journey We can't ignore the equipment, such as the grade of long-distance bus, how long it takes to take transportation every day, etc., which should be an important reference for product selection.

NO.3 旅游伴侣的选择

No.3 choice of travel partners

老年人外出旅游,最好的选择当然是与老伴或子女结伴而行。老夫老妻或一家人并肩远行,既可嘘寒问暖,又能互相关照。与原单位的老同事、左邻右舍的老知己或其他老朋友结伴而行也是不错的选择,大家早已相识,无所不谈,说说笑笑,能够保持在旅途中的愉快心情。

The best choice for the elderly to travel is, of course, to go with their partners or children. The old husband, wife or family can go on a long journey side by side, asking for help and caring for each other. It's also a good choice to go with old colleagues, old friends of neighbors or other old friends of the original unit. We have known each other for a long time, talked about everything, talked and laughed, and can keep a happy mood during the journey.

NO.4 出境手续的办理

No.4 handling of exit formalities

对于多数老年朋友来说,申请出境旅游必需的护照、签证等手续,甚至在机场如何出入海关,办理登机手续都是一道道的难关,建议老年朋友们尽量通过有信誉的大旅行社来办理相关手续及保险事宜,免去自己办理的麻烦。在整个旅程中如有困难,这些大的旅行机构也会有及时周到的服务及援助。对于老年朋友们来说,没有比在陌生的环境中随时感到安稳更重要的事情了。

For most elderly friends, passport, visa and other formalities necessary for outbound tourism application, and even how to enter and leave the Customs at the airport, check-in procedures are all difficult. It is recommended that elderly friends try to go through relevant formalities and insurance matters through reputable large travel agencies to avoid their own troubles. If there is any difficulty in the whole journey, these large travel agencies will also have timely and thoughtful service and assistance. For old friends, there is nothing more important than to feel safe at any time in a strange environment.

NO.5 启程准备要重视

No.5 preparation for departure

出发之前,多了解一些所去目的地的气候情况以备足衣物及旅行日用品;多了解一些目的地的相关文化,使游览的时候更有目的性,感受更强烈都是十分必要的;多了解一些当地的风土人情和特产也是应该做的功课,毕竟多数老年朋友们的外语水平有限,出国前准备得越充分,在实际游览时才能获得越充足的享受,也能够避免一些由于风俗习惯不同引起的误会或尴尬。

Before departure, it is necessary to know more about the climate of the destination to prepare enough clothes and daily necessities for travel; learn more about the relevant culture of the destination to make the tour more purposeful and feel more intense; learn more about the local customs and specialties is also the homework that should be done. After all, most of the elderly friends have limited foreign language level and are allowed to go abroad The more fully prepared, the more abundant enjoyment can be obtained in the actual tour, and some misunderstandings or embarrassments caused by different customs can be avoided.

NO.6 健康情况勿忽视

No.6 do not neglect health

老年人在出外旅游,尤其是出境旅游中注意自己的健康情况已经是老生常谈了,但却是绝对不可忽视的内容。随身携带一些晕车宁、感冒灵、清凉油、驱风油等常规轻便药物,以及根据自身情况携带必要药品(如降压药,心脏病药品等)都是与携带钱财、护照同等重要的事宜;有条件的老年朋友更应在出行前做一次全面的体检更为稳妥。旅游过程中,一些刺激的游览项目应尽量避免,不必与年轻人去凑热闹。

It is a commonplace for the elderly to pay attention to their health when they travel abroad, especially when they travel abroad, but it is a content that can never be ignored. It's as important as carrying money and passports to take some conventional light drugs such as carsickness tranquilizer, Ganmaoling, cool oil, wind expelling oil, and necessary drugs (such as antihypertensive drugs, heart disease drugs, etc.) according to your own situation; it's more stable for the elderly friends with conditions to have a comprehensive physical examination before going out. In the process of tourism, some exciting tourism projects should be avoided as much as possible, and it is not necessary to join the fun with young people.

NO.7 睡眠调节很重要

No.7 sleep regulation is very important

出境旅游常伴随着时差问题,年轻人都经常会无法适应,老年朋友们又如何克服呢?除了有节制的服用安眠药品之外,自身的调节更为重要:避免出游时过度的兴奋,睡前不要做高强度的活动,不看紧张的电视节目和电影,不饮浓茶或咖啡。如能睡前在室外空气新鲜的地方慢慢散步半小时,或用热水泡泡脚,都会对轻松进入梦乡大有益处。

Outbound travel is often accompanied by jet lag. Young people often can't adapt to it. How can old friends overcome it? In addition to taking sleeping drugs in moderation, self-regulation is more important: avoid excessive excitement when traveling, do not do high-intensity activities before bedtime, do not watch tense TV programs and movies, do not drink strong tea or coffee. If you can take a half-hour walk in the fresh outdoor air before going to bed, or soak your feet in hot water, it will be very beneficial for you to fall asleep easily.

NO.8 饮食保健不可少

No.8 diet and health care

老年人的饮食习惯相对固定,出境时吃不到习惯的饭菜就成为常见的难题。好在中国的饮食文化遍及全球,出行前确定好旅途中有多少吃中餐的机会,在入关规定的许可下携带一些便携食品,合理安排好自己的一日三餐,难题也就迎刃而解了。

The old people's eating habits are relatively fixed, so it is a common problem that they can't eat the habitual food when they leave the country. Fortunately, China's food culture spreads all over the world. Before traveling, you can determine how many opportunities you have to eat Chinese food during your trip, carry some portable food under the permission of the entry regulations, and reasonably arrange your three meals a day. The problem will be solved.

而对于一些喜欢当地口味的老年朋友们来说,暴饮暴食可是应该绝对避免的事情。老年人的肠胃吸收功能相较差,旅途中应选择清淡饭菜为主,大鱼大肉和过甜过咸的食品都应敬而远之。

For some old people who like local taste, overeating is an absolute thing to avoid. Elderly people's gastrointestinal absorption function is relatively poor, the journey should choose light meals, big fish and meat and too sweet and too salty food should be far away.

对于个别的国家地区,饮食卫生也是应该特别注意的事项,不食用不卫生、不合格的食品和饮料,不喝泉水、塘水和河水。尽量在住地餐厅用餐,自备餐具和水具,都是卫生安全的选择。

For individual countries and regions, food hygiene should also be paid special attention to. Do not eat unsanitary and unqualified food and drink, and do not drink spring water, pond water and river water. Try to eat in the restaurant where you live, and prepare your own tableware and water fittings, which are all sanitary and safe choices.

NO.9 不报低价团 长途旅行需量力而行

No.9 long distance travel without low price group

长途旅行往往大费周章。譬如,飞机取消和晚点,转机时间短、赶不上后续航班。南美洲六国31天深度游的行程中,30天要坐21次以上的飞机,基本上每隔一天,就要坐一次飞机。而美国东西海岸旅游,也要长时间乘坐旅游大巴,需要老人提前做好心理准备。不管美国还是南美洲都有时差,对老人的身体要求挺高。

Long journeys are often costly. For example, the flight is cancelled and delayed, the transfer time is short and cannot catch up with the follow-up flight. In the 31 day deep tour of six South American countries, there are more than 21 flights in 30 days, basically every other day. The East and west coasts of the United States also need to travel for a long time by bus, which requires the elderly to be prepared in advance. There is jet lag in both America and South America, which requires a high level of physical fitness for the elderly.

深度游,虽然坐飞机次数多,但并不辛苦。基本是下午的飞机,早上旅游,午餐后送机,晚上到达酒店休息。希望老年人不要贪便宜报低价团和购物团,走起来累身体也受罪。原本旅行时间就长,再加上夜航多,夜里无法安眠,身体就会承受不了。

Deep swimming, although the number of flights, but not hard. It's basically an afternoon flight, a morning tour, a lunch flight, and a night at the hotel. I hope that the elderly will not be greedy to offer low price groups and shopping groups, and will suffer from tiredness when walking. The original travel time is long, coupled with more night flights, unable to sleep at night, the body will not be able to bear.

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